- Do you think you have a healthy life style?
Very few․
- Is it possible to have a healthy life style in modern world?
Yes, it is possible.
- Why do many people try to have a healthy life style?
Because it is good for your health.
- What is the main purpose of it?
Should be fed with healthy food.
- What is healthy food?
- Do you pay much attention to what you eat?
Yes
- Do you think it is more important for you to eat healthy or tasty food?
Eat healthy.
- Do you try to eat your breakfast, lunch and dinner at a certain time every day?
I'm trying to eat my breakfast, lunch and dinner at a certain time every day.
- Do you have a snack every time you are hungry or do you wait for the lunch or dinner?
No, I wait.
- What is better for health?
Going for sports.
- What is healthy about not eating after 6 p.m?
In my opinion this is false.
- Do you try to follow this rule?
No, I don't follow this rule.
- Are you a success?
a little
- What are the most efficient ways to loose weight?
To eat few but several times․
- Do you think diets are useful or not?
It is not helpful because your organism deprived of some foods.
- Have you ever tried to go on a diet?
I never had to need it.
- What kind of diet was it?
- Did it work?
- Is physical activity (jogging, going to a gym, swimming pool) an important part of a healthy life style?
Yes it is very important.
- Can you tell a physically inactive person from someone who takes care of his\her physical condition?
- What are the main differences?
- What is your attitude to smoking?
It is very harmful to health․
- What is the influence of smoking on health?
It is damages the lungs.
- What about passive smoking?
- Is it hard to give up smoking?
Yes, it is so hard.
- Do you know someone who gave up smoking?
No.
- What is the best way to give up smoking?
Should not smoke, that no problems at the end․
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